Adaptive Yoga/Assisted Movement and Guided Meditation
December 5 @ 1:00 pm - 2:00 pm PST An event every month that begins at 1:00 pm on day First of the month, repeating indefinitely|Recurring Event (See all)
An event every month that begins at 1:00 pm on day First of the month, repeating indefinitely
1st Tuesday each month, 1-2pm PT via Zoom.
Adaptive Yoga for ALS is a fully seated or reclining practice, using a loved one or partner, to enjoy guided meditation, assisted movement and body work.
This class is taught by Laura Nash with Uprising Arts Studio in Marin County. Laura is a certified yoga therapist and an adaptive yoga specialist.
We cannot wait to see you in class! For more information and to register, please contact Sara Holiday at firstname.lastname@example.org.