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Adaptive Yoga/Assisted Movement and Guided Meditation

May 2 @ 1:00 pm - 2:00 pm PDT

|Recurring Event (See all)

An event every month that begins at 1:00 pm on day First of the month, repeating indefinitely

  • This event has passed.

1st Tuesday each month, 1-2pm PT via Zoom.

Adaptive Yoga for ALS is a fully seated or reclining practice, using a loved one or partner, to enjoy guided meditation, assisted movement and body work.

This class is taught by Laura Nash with Uprising Arts Studio in Marin County. Laura is a certified yoga therapist and an adaptive yoga specialist.

We cannot wait to see you in class! For more information and to register, please contact Sara Holiday at sholiday@alsagoldenwest.org.

Organizer

Sara Holiday
Phone:
(707) 727-5151
Email:
sholiday@alsagoldenwest.org