*DATE CHANGE* Adaptive Yoga/Assisted Movement and Guided Meditation
November 20 @ 1:00 pm - 2:00 pm PST
- This event has passed.
For this month, the Adaptive Yoga group will meet on Monday, November 20, at 1:00 PM PST/11:00 AM HST.
Adaptive Yoga for ALS is a fully seated or reclining practice, using a loved one or partner, to enjoy guided meditation, assisted movement and body work.
This class is taught by Laura Nash with Uprising Arts Studio in Marin County. Laura is a certified yoga therapist and an adaptive yoga specialist.
We cannot wait to see you in class! For more information and to register, please contact Sara Holiday at email@example.com.