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Adaptive Yoga/Assisted Movement and Guided Meditation

marzo 21 @ 1:00 pm - 2:00 pm PDT

|Recurring Evento (See all)

An event every month that begins at 1:00 pm on day First of the month, repeating indefinitely

  • This evento has passed.

1st Tuesday each month, 1-2pm PT via Zoom.

Adaptive Yoga for ALS is a fully seated or reclining practice, using a loved one or partner, to enjoy guided meditation, assisted movement and body work.

This class is taught by Laura Nash with Uprising Arts Studio in Marin County. Laura is a certified yoga therapist and an adaptive yoga specialist.

We cannot wait to see you in class! For more information and to register, please contact Sara Holiday at


Sara Holiday
(707) 727-5151